约早饭的好处

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  1. 早睡早起身体好;
  2. 如果够早,通常不会堵车;
  3. 往往后面会有别的事情,不至于闲聊很久;
  4. 彻底避免了不吃或赶不上吃早餐的可能性;
  5. 环境通常比较安静,因此早饭沟通效率更高;
  6. 早饭很少会出现大鱼大肉,更有利于健康;

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